![]() ![]() Joining a spin class can be an effective part of overall triathlon training to improve your cardio conditioning. Beginners can utilize spinning to get you more comfortable on a bike and it’s a decent option for triathletes of all levels who live in cities or in climates where getting out on the bike isn’t possible all year round. ![]() However, once you’ve caught the triathlon bug, you’ll be like the rest of us, sleeping and dreaming about ways we can train better and shave seconds or minutes off of our times.īut what about spinning? Is spinning good for triathlon training? If you’re a beginner, pretty much anything you do in the events you don’t have a lot of experience in will help. When it comes to training, you want your time on the bike, running, and in the water to be as effective as possible. It doesn’t matter if you’re preparing for your first ever triathlon or you’ve got several events under your belt. Please read my disclaimer for additional details. As an Amazon Associate I earn from qualifying purchases. *This post may have affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). ![]()
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